Start your morning right with this Healthy Greek Yogurt Parfait—a quick, nutritious breakfast that’s as delicious as it is pretty. Creamy Greek yogurt layered with fresh fruits, crunchy granola, and a drizzle of honey makes this parfait a delightful blend of textures and flavors. Whether you’re rushing out the door or enjoying a leisurely morning, this easy parfait recipe will keep you energized and satisfied.

Recipe in a Glance
- Texture: Creamy yogurt, crunchy granola, juicy berries
- Flavor: Lightly sweet, refreshing, fruity
- Ease: Very easy; no cooking involved
- Time: 5 minutes assembly
Ingredients & Substitutions
Shop efficiently (treat this as your grocery list) and gather your ingredients at home without running circles in your kitchen. (i.e. One trip to the fridge to get all your dairy needs.) You can still find the full printable recipe at the end of this post.
REFRIGERATED:
- Greek yogurt: 240g (1 cup); vanilla flavor, non-fat or full-fat. Substitute with other flavored yogurts or dairy-free yogurt for a vegan option.
PANTRY:
- Granola: 60g (½ cup); your favorite brand or homemade. For a gluten-free option, ensure your granola is certified gluten-free.
- Honey: 2 tablespoons (30 ml); optional, adjust to taste. Substitute maple syrup or agave nectar as a vegan alternative.
PRODUCE:
- Mixed berries: 150g (1 cup); strawberries, blueberries, raspberries, or blackberries. Feel free to use fresh seasonal fruits like mangoes or peaches.
- TIP: Before layering the fruit parfait, cut larger fruits like strawberries, peaches, plums, mangoes, or pineapple into small, bite-sized pieces. Smaller fruits such as blueberries and raspberries can simply be added whole.

How To Make Step-by-Step

STEP 1. In a glass or jar, add ½ of the yogurt at the bottom. Sprinkle a layer of granola, followed by a layer of mixed berries. Repeat yogurt, granola, and berries one more time or until your container is filled.

STEP 2. Drizzle honey or your chosen sweetener over the top layer and serve immediately or refrigerate briefly to chill.
Pro Tips
- Make ahead: Except for the granola, assemble the Greek yogurt parfait in jars with lids and refrigerate overnight for quick grab-and-go breakfasts. Add the granola just before eating so that it will stay crunchy.
- Customization: Experiment with toppings such as nuts, seeds, coconut flakes, or chia seeds. For jammy fruit layers, gently mash fresh fruit with a tablespoon of sugar or honey, then let it sit for about 10 minutes to release juices. Alternatively, add a few spoonfuls of fruit preserves, such as strawberry jam, between the layers.
- Serving size: Adjust ingredient amounts to fit larger or smaller containers as you like.

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Healthy Greek Yogurt Parfait
Ingredients
- 240g (1 cup) Vanilla Greek Yogurt Substitute with other flavored yogurts or dairy-free yogurt for a vegan option.
- 60g (about ½ cup) granola use your favorite store-bought brand or homemade
- 150g (about 1 cup) mixed berries (strawberries, blueberries, raspberries, or blackberries) Chop larger fruits into bite-size pieces
- 30g (2 tbsps) honey Substitute maple syrup or agave nectar as a vegan alternative.
Instructions
- In a glass or jar, add ½ of the yogurt at the bottom. Sprinkle a layer of granola, followed by a layer of mixed berries. Repeat yogurt, granola, and berries one more time or until your container is filled.240g (1 cup) Vanilla Greek Yogurt60g (about ½ cup) granola150g (about 1 cup) mixed berries (strawberries, blueberries, raspberries, or blackberries)
- Drizzle honey or your chosen sweetener over the top layer and serve immediately or refrigerate briefly to chill.30g (2 tbsps) honey